What is INspire Health?
- INspire Health is an online platform used to deliver the CDC’s National Diabetes Prevention Program (National DPP)
- The National DPP is a year-long program dedicated to working with individuals at risk for type 2 diabetes and/or heart disease, form healthy lifestyle habits related to nutrition, physical activity and more.
- If a participant chooses to enroll, they will need to commit 30-60 minutes of your time each week which will include doing the following:
- Watch the weekly video lesson
- Track your meals, exercise and weight
- Engage with your lifestyle coach through messenger and
- Interact with other participants in the community chat.
- INspire Health can help you prevent or delay type 2 diabetes, reduce the risk of heart disease, lose weight and increase your energy.
- The more you engage, the better your outcome will be!
INspire Health enables all providers with an online platform, apps and content for the virtual delivery of the National Diabetes Prevention Program
Lifestyle Coach
Users are assigned their own Lifestyle Coach to help support them in their journey.
Engaging Curriculum
National DPP video and lesson plan curriculum included.
Options
Users may participate in the program through any device, anywhere.
Easy Tracking
Users easily journal their food and activity through the app or website.
